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Relationships between Workload, Heart Rate Variability, and Performance in a Recreational Endurance Runner.

Journal of functional morphology and kinesiology

Boullosa D, Medeiros AR, Flatt AA, Esco MR, Nakamura FY, Foster C.
PMID: 33809818
J Funct Morphol Kinesiol. 2021 Mar 22;6(1). doi: 10.3390/jfmk6010030.

BACKGROUND: The association between heart rate variability (HRV), training load (TL), and performance is poorly understood.METHODS: A middle-aged recreational female runner was monitored during a competitive 20-wk macrocycle divided into first (M1) and second mesocycle (M2) in which best...

Showing 193 to 193 of 193 entries